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What are your new year resolutions?

As it’s new years eve I have been thinking a lot about my new year resolutions for 2012. I know many people think new year resolutions are a waste of time and are made to be broken – but I think it’s...

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Even though you run – are you fit in other areas?

My wonderful friend is a personal trainer. We run together and we sometimes do weights together, but I have never really had an appreciation for the group fitness style of training thinking I didn’t...

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Taking running to new heights – my run up Mount Cootha, Qld

I’ve really been pushing the training this week and this week has been a real step up a notch in my efforts. I don’t know what happened but on Sunday I was exhausted and demotivated after my 10.5k and...

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Mother’s Day 4k race a week today !

It’s been another good week of training and I am feeling reasonably good. I have upped my weights work and am running a fair bit as well as my mixed cardio. It suddenly dawned on me today that this...

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It’s that time again: does the fan go on or off at the gym!

I love my gym. It gives me great pleasure to train there except when it’s boiling hot as there is no air conditioning, just fans, and when it is winter in Brisbane and it’s cold. I train my butt off at...

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What are your running goals in the next year or so? I’ve finally decided mine!

I’ve been thinking about what I’d like to achieve with my running for a while now, and lots of people around me have been achieving theirs such as running their first marathon or running a personal...

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One step forward – two steps backward….. getting back into running

Hope you are having a good week of training! It’s been beautiful here in Brisbane with gorgeous blue skies everyday. I’ve been taking full advantage getting out and about with baby M. I’ve slowly been...

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What are your 2015 running goals?

About this time of year every year I start to reflect on the year that has been and what I’d like to try and achieve in the next 12 months of my running. This year has been an interesting one since I...

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What a weekend of challenges!

Wow what a weekend it has been although mine has not been as strenuous as some. My beautiful South African friend finished a 168km run over 5 days around the Mont Blanc area and some of my friends...

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Not so great week that ended well!

This week has been a good and bad week. At the beginning of the week I was still struggling with my running. I talked about it in my last post and have deduced it is the time of the year. I have been...

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